People with food allergies have a range of concerns and worries that can affect their daily lives. Some of the most common worries include:

Accidentally consuming an allergen: People with food allergies need to be constantly vigilant about what they eat and where they eat, as even a small amount of the allergen can trigger a severe allergic reaction.

Cross-contamination: Cross-contamination can occur when an allergen comes into contact with a food that doesn't contain it, such as through shared equipment or utensils. People with food allergies need to be careful about where their food is prepared and served.

Eating out: Eating out can be stressful for people with food allergies, as they may not have control over the preparation of their food or the ingredients used.

Hidden allergens: Food allergies can be caused by ingredients that are not obvious, such as soy sauce, wheat flour, or even natural flavors. People with food allergies need to be aware of these hidden allergens when reading food labels.

Emergency situations: In the event of an allergic reaction, people with food allergies worry about having access to emergency medical care and carrying their epinephrine auto-injector (such as an EpiPen) at all times.

Social situations: People with food allergies may feel isolated or left out in social situations that involve food, such as parties or gatherings where they may not know what ingredients are in the food being served.

Food allergy sufferers must keep their guard up every day for situations where they may be exposed to their particular allergen(s). This can be a daunting task especially when they move from a controlled environment, such as their home, to locations where they me be exposed to an allergen.

Overall, people with food allergies need to be very mindful and cautious about what they eat, where they eat, and how their food is prepared in order to avoid potentially life-threatening allergic reactions.