How to determine if your symptoms are caused by a food intolerance
Food intolerance occurs when a person has difficulty digesting a particular food or group of foods. This can lead to symptoms such as bloating, gas, diarrhea, abdominal pain and even headaches. Here are some ways to determine if you have food intolerance:
Keep a food diary: Write down what you eat and any symptoms you experience afterward. This can help you identify patterns between the foods you eat and your symptoms.
Elimination diet: Eliminate suspected foods from your diet for a period of time (2-4 weeks) and then reintroduce them one at a time while monitoring your symptoms. Many foods, especially packaged foods, have ingredients, including allergens, that may contribute to your symptoms. Allthough you may not have a particular food allergy, these allergens may contribute to your intolerance.
Blood test: A blood test can measure the levels of antibodies to certain foods in your bloodstream, which may indicate an intolerance.
Hydrogen breath test: This test measures the amount of hydrogen in your breath after you consume a specific food. It’s used to help diagnose common digestive problems, including SIBO, IBS and lactose intolerance. High levels of hydrogen can indicate an intolerance.
Stool analysis: Stool samples can be analyzed for undigested food particles, which may indicate an intolerance.
There are more and more foods avaialbe that have cleaner and allergen-free ingredients. Reading food labels and selecting those that offer preferred ingredients can help in reducing food intolerance symptoms.
It's important to note that food intolerances are different from food allergies, which can be life-threatening. If you suspect you have a food allergy, it's important to see a doctor for testing and diagnosis.
U-LUV Foods | Best Selling 12 Pack | Top 14 Allergen Friendly | Soft & Chewy | Clean Ingredients, Vegan, Gluten Free, Dairy Free, Nut Free, Organic, Low Sugar, Low Fat, Natural, Better | Brownie, Cherry, Mint | Lemon, Birthday, Snickerdoodle Cookies
Description
WHY U-LUV COOKIES?
Indulge in U-LUV Food Variety Pack: Unmatched Flavor and Allergen-Free Delights!
Are you craving a diverse range of delectable snacks that are both irresistibly indulgent and worry-free for your dietary needs? Look no further than the U-LUV Food Variety Pack, where you can experience an assortment of mouthwatering cookies designed to cater to every palate, especially if you have food allergies or dietary restrictions.
FLAVOR
NEW:
Lemon: Indulge your senses in the zesty delight. Each bite is a burst of sunshine, combining the tangy zest of fresh lemons with the buttery sweetness of a perfectly baked cookie.
Birthday Cake: Our Birthday Cake Cookie is a symphony of flavors, featuring the nostalgic taste of vanilla cake batter infused with colorful sprinkles that add a festive flair to every bite.
All our brownie cookies are made with real cocoa, clean ingredients, and are allergen friendly.
Classic Brownie: traditional brownie goodness in a cookie. Now you can enjoy a brownie anytime; just grab-n-go
Cherry Brownie: a favorite among those who enjoy the flavor of chocolate covered cherries.
Mint Brownie: A hint of mint chocolate makes this an exceptional cookie. Mint and chocolate; make a great couple.
Snickerdoodle: A classic favorite. A subtle hint of cinnamon that tingles your taste buds.
BENEFITS
🍪 Allergen-Free Bliss: The U-LUV Food Variety Pack is your gateway to a world of allergen-safe snacking. Each cookie in the assortment is 100% free from the top 14 major food allergens. This means you can enjoy a variety of delectable treats with complete peace of mind, even if you have specific dietary requirements.
🍪 Irresistible Flavor: When it comes to flavor, we don't compromise. Our cookies are meticulously crafted to offer unmatched taste and texture, and the Variety Pack is no exception. It includes an array of delightful cookies, each with its unique flavor profile. From the fudgy richness of our Brownie Cookies to the cool and refreshing Mint Brownie, the tangy delight of the Cherry Brownie, and the classic sweetness of the Snickerdoodle, every cookie is a masterpiece of flavor.
🍪 Worry-Free Indulgence: U-LUV Food Variety Pack proves that you don't have to worry about allergens to indulge in a variety of your favorite snacks. With this assortment, you get all the richness and flavor you crave without any compromise on food safety.
🍪 For Every Snack Lover: These cookies are not just for those with food allergies; they are for every snack lover who craves diversity in their treats. Whether you prefer the deep, chocolatey goodness of the Brownie Cookies or the cool and invigorating taste of the Mint Brownie, the tartness of the Cherry Brownie, or the timeless comfort of the Snickerdoodle, the Variety Pack has something to please every palate.
🍪 PART OF THE U-LUV FAMILY
By choosing the U-LUV Food Variety Pack, you're becoming a part of our U-LUV family. This means you're not only enjoying a diverse range of delicious, allergen-safe snacks, but you're also supporting our mission to find cures for food allergies through charitable efforts. With every cookie, you're making a difference.
NUTRITIONAL LABEL
BROWNIE, MINT BROWNIE & CHERRY BROWNIE
LEMON
BIRTHDAY CAKE
